Yakitori Chicken

19 May 2008

Takes 15 minutes to make, plus marinating

Ingredients

3 large skinless, boneless chicken breasts, cut into thin strips
6 tbsp dark soy sauce
4 tbsp clear honey
2 tbsp dry sherry
1 tbsp sesame oil
450g pack crunchy stir-fry vegetables (with pak choi, water chestnuts, beansprouts, carrots, peppers, red onions and herbs etc)
1 tbsp cornflour

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Ready in 10 minutes

Ingredients

2 oranges
4 cinnamon sticks
12 dried rosebuds (available from online tea specialists, such as jcm.co.uk or traditional Chinese medicine stores)
4 tsp runny honey

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Sticky Lime & Ginger Chicken

18 May 2008

Takes 10 minutes to make and 20 minutes to bake

Ingredients

3 globes stem ginger in syrup
2 tablespoons honey
2 tablespoons soy sauce
Finely grated zest of 2 limes
The juice of 1 lime
2 garlic cloves, crushed
6 skinless chicken thighs
Serve with steamed basmati rice and tenderstem broccoli.

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