Takes 30 minutes to make, plus cooling

Ingredients
300g long-grain rice
100g podded broad beans
2 spring onions, sliced
200g can tuna steak in olive oil, drained
200g freshly grated Gruyère cheese
4 ripe tomatoes, deseeded and chopped
8 pickled baby gherkins (cornichons)
8 baby artichoke hearts from a jar
100g radishes, trimmed, washed and sliced
4 tbsp extra-virgin olive oil
Juice of 1 lemon
Roughly or finely chopped fresh flatleaf parsley, to garnish

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