Ready in 30 minutes
Ingredients
8 x 75g fillets fresh mackerel with skin
4 tbsp cold-pressed rapeseed oil or vegetable oil
1cm piece fresh ginger, finely shredded
2 garlic cloves, finely sliced
3 celery sticks, sliced on the diagonal
4 spring onions, sliced on the diagonal
2 handfuls mustard greens or 4 small pak choi, leaves separated and stalks sliced
200g beansprouts
Bunch of red radishes, washed and trimmed but leaves reservedFor the dressing
3 tbsp mild miso paste (white miso is ideal)
1 tbsp rice or white wine vinegar
1 level tsp wasabi or horseradish
1 tsp sugar or honey
2 tbsp cold-pressed sesame oil
Ready in about 15 minutes
Ingredients
1 block dried instant noodles
200g cooked red Thai chicken mini fillets (from
large supermarkets)
2 spring onions
2 sachets instant miso soup (we used Sanchi Instant Miso Soup – you’ll find this with the Chinese and Japanese sauces at the supermarket)
2 tbsp soy sauce
a
Ingredients
1 mango, diced
2 plum tomatoes, diced
1 red onion, diced
1/2 jalapenos, diced
3 tablespoons chopped cilantro leaves
2 limes, juiced
Salt and pepper
2 mahi mahi fillets
Olive oil, as needed
Lettuce leaves (recommended butter or romaine)