Turkish Category
Waldorf Chicken Wraps Author: zenon May 2,2008
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Ingredients
1 cup nonfat plain yogurt or 3/4 cups nonfat Turkish Style Yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
2 teaspoons Dijon Mustard
1/4 teaspoon salt
1 teaspoon minced thyme
1 pound cooked, skinless chicken breast cut into 1/2-inch cubes
1/2 cup seedless grapes, sliced in 1/2
1/4 cup toasted, coarsely chopped walnuts
1 medium apple, cored and diced (about 3/4 cup)
Freshly ground black pepper
5 large leaves Romaine lettuce, rinsed and patted dry
5 whole-wheat wraps, about 8 inches in diameter
Pomegranate Passion Author: zenon May 1,2008
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Ingredients
1 envelope unflavored gelatin
3/4 cup Pomegranate Juice
1/2 cup sugar
1/2 cup boiling water
1 1/2 cups vanilla low-fat ice cream, softened
1 tablespoon lime juice
1 (8-ounce) carton low-fat sour cream
1/2 cup Pomegranate Syrup
1/4 cup pomegranate seeds
